Coach Terry Wilson

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88 – IRONMAN© 70.3 Muncie - Justin Brown

I begin my series of IRONMAN© 70.3 Muncie series with my good friend Justin Brown. Justin admits that he didn’t train to the best of his ability for this race and had a not so great day by his standards.  He also sheds light on how it is to go cheap for a race by camping versus hotels.  Yes, you have showers.  That was my first thought.  But seriously, he has several good tips for new athletes and experienced athletes a like, grab a pen and some paper for some notes on this episode.  Thanks Justin for coming on and sharing your experience.

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 Enjoy the show. To see pictures from his race, go to

Weather that day:  68 - 90

Water:  83

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Age Group: M 35 - 39

Height:   6’0”

Weight:  190

Calories per hour:

PSI for this course:  110lbs

Depth of Wheels:  standard

Swim – 55:06

T1 – 2:29

Bike – 2:54:13

T2 – 2:04

Run – 2:45:39

Total Race Time:  6:39:31
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Gender Rank: 604

Division Rank: 103

Overall Rank:  903

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Follow Justin,

Strama:  Justin Brown

Facebook:   Justin Brown

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Follow Coach Terry:

Instagram: @CoachTerryWilson

Facebook: CoachTerryWilson

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To learn more about me, go to www.CoachTerryWilson.com

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