I conclude my journey through IRONMAN 70.3 Muncie with my friend Ed Rusk. Ed is a long time triathlete that has much experience with not only racing but in life.  Reigning from Chattanooga, Tennessee, he travels up to Indiana to have a great race and redemption from his race in his home city.  Thanks for sharing your time with me Ed, I look forward to having you back on soon.

Weather that day:  68 - 90

Water:  83

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Age Group:  M 50-54

Height:   6’0”

Calories per hour:  340

Weight:  185

PSI for this course:   105

Depth of Wheels: 72mm/disc cover

Swim – 46:59

T1 – 3:52

Bike – 2:38:27

T2 –3:22

Run – 2:02:00

Total Race Time:   5:34:37
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Gender Rank: 241

Division Rank: 24

Overall Rank:  322

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Follow Ed,

Instagram:  @trigeekrusk

Facebook:   Ed Rusk

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Follow Coach Terry:

Instagram: @CoachTerryWilson

Facebook: CoachTerryWilson

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To learn more about me, go to www.CoachTerryWilson.com