In this episode of the Pursuit of the Perfect Race I talk with John Hatala about his recent race experience at IRONMAN© 70.3 Santa Rosa.  The swim was canceled here due to fog.  We talk a lot about his pre-race training and what he did to have confidence going into this race prepared.  There are plenty of things to learn from this episode as we talk about what it’s like to prepare for a 70.3 but not race the distance of the race.  Thanks John for coming on the show and I look forward to following you in the future.

Weather that day:  52 - 87

Water:  N/a

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Age Group: M 45-49

Swim – N/a

T1 – N/a

Bike – 2:22:44

T2 – 2:20

Run – 1:33:26

Total Race Time:  3:58:29
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Gender Rank: 70

Division Rank: 4

Overall Rank:  76

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