In this episode I begin the Ironman Oceanside 70.3 series with my friend Jarrett Wyatt.  We discuss his history in the sport and how he began his endurance journey many years ago.  He highlights that he never had to move the car for this race once he parked at his hotel.  Everything is within walking distance. His nutrition for this race is also unique.  He talks about how his coach, Cheryl Miller, is very detailed and how she sets him up for success.  He also mentions where to get the best sleep prior to the race is.  He also has a great tip for keeping his anxiety down prior to the race, which is very helpful for many folks to use.

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Weather that day:  59 - 82

Water:  60

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Age Group:  M 40-44

Height:   5’9”

Weight:  243lbs

Swim – 42:33

T1 – 9:14

Bike – 2:47:58

T2 – 5:54

Run – 2:25:02

Total Race Time:  6:10:41
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Gender Rank: 960

Division Rank: 183

Overall Rank:  1204

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Follow Jarrett,

Strava:  https://www.strava.com/athletes/12479579

Facebook:  https://www.facebook.com/jarrett.wyatt

Website:  https://www.facebook.com/LuckyCatRacing/

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Follow Coach Terry,

Instagram:  @CoachTerryWilson

Facebook:  www.facebook.com/CoachTerryWilson

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Mentioned on this episode:

Redbull:  https://www.redbull.com/

Cheryl Miller Contact information:  cherylmiller06@yahoo.com

Miller Endurance Coaching:  https://www.millerendurancecoaching.com/  

Trek:  https://www.trekbikes.com/us/en_US/

Tailwind:  https://www.tailwindnutrition.com/

Best Bike Split:  https://www.bestbikesplit.com/

Garmin Vaira Vision:  https://buy.garmin.com/en-US/US/p/530536

Zipps:   http://www.zipp.com/wheels

Xterra wetsuits:  https://www.xterrawetsuits.com/

hisBody Glide: https://www.bodyglide.com/

North Coast Villages in Oceanside: https://www.vrbo.com/vacation-rentals/usa/california/san-diego-county/oceanside/north-coast-village

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To learn more about me, go to www.CoachTerryWilson.com