This episode is truly amazing.  I was able to hear what it’s like to not only cross the finish line of a race but to hear the raw emotion of a proud father getting to race in front of his son for the first time.  Nathan shares his perspective of the race and allows an inside look at what it’s like to be a full time firefighter, coach, husband, and professional triathlete. 

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Weather that day:  52-64

Water:  ~68

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Age Group: M PRO

Calories per hour: 300-400

PSI for this course:  95

Swim – 25:49

T1 – 1:13

Bike – 2:13:48

T2 – 1:21

Run – 1:20:39

Total Race Time:  4:02:50
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Gender Rank: 3

Division Rank: 3

Overall Rank:  3

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Follow Nathan,

Instagram:  @nathankillam

Facebook:   Nathan Killam

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Mentioned on this episode:

Coach Bjorn Ossenbrink:  http://www.teamossenbrink.com/

F2C Nutrition:  https://f2cnutrition.com/en-us/

Wattie Ink:  www.Wattieink.com

Dimond: www.Dimondbikes.com

Velofix: https://www.velofix.com/

Easton Wheels:  https://www.eastoncycling.com/

Rotor:  http://rotorbike.com/

Distance Run Wear: http://distancerunwear.com/