Coach Terry Wilson

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281 - IRONMAN© 70.3 Chattanooga – Danielle Dingman

You got to hear what it was like for me to be interviewed, now it’s time for Danielle to share her race.  Super fun and she also had some technical issues on race day but was able to adjust on the fly and have a solid day. This is the beginning of a long race series for Danielle, where she would go on to do Eagleman, Mont Tremblant, and Couer de Alene.  Thanks for sharing your time with me Danielle.  All the best.

 

Weather that day:  66-85

Water:  WSL

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Age Group:  PRO

Height:   5’9”

Weight:  142

Calories per hour: 300

PSI for this course:  105R/100F

Depth of Wheels: 50/80

Bike Elevation Gain:             

Run Elevation Gain: 56ft

Swim: 32:14

T1: 2:45

Bike:   2:25:47

T2:  1:50

Run:  1:26:27

Total Race Time:  4:29:03
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Gender Rank:  11

Division Rank: 8

Overall Rank: 101

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Follow Danielle,

Facebook:   Danielle Dingman

Instagram: @dcdingman

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Sponsors:
@sbc_athletics 
@atomcomposites 
@abcycle 
@coxhealthfitness 
@activelifespringfield 
@hydration_health_products

 

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Follow Coach Terry:

Instagram:  @PerfectRacePodcast