In this episode of the Pursuit of the Perfect Race, I talk with my friend Bobbe Greenberg. She talks about her race at IRONMAN© 70.3 Steelhead. While this wasn’t the best race she’s ever had, we talk about her race lead up to Kona later this year.  We dive into the details of her training, travel, and her mindset into this race and Kona.  Thanks for coming on and sharing some time with me Bobbe, I look forward to hearing about your day on the Big Island!

Weather that day:  63 - 84

Water:  76.4

-

Age Group: F 70-74

Height:   5’8”

Weight:  133

Calories per hour:  ~250

PSI for this course:  100 (latex tubes)

Depth of Wheels:  40mms

Swim – 50:20

T1 – 6:12

Bike – 3:01:17

T2 – 4:13

Run – 2:23:38

Total Race Time:  6:25:40
-

Gender Rank: 208

Division Rank: 1

Overall Rank:  826

-

Follow Coach Terry:

Instagram: @CoachTerryWilson

Instagram:  @PerfectRacePodcast

Facebook: www.facebook.com/CoachTerryWilson

Website:  www.CoachTerryWilson.com