In this episode of the Pursuit of the Perfect Race, I talk with my friend and Taylor Rogers about his recent race at IRONMAN© Wisconsin where we talk about the training, logistics, and what it’s like to have an amazing comeback.  Two years ago he had a time of nearly 17 hours.  This time however, he had a massive Personal Record.  We dive into what changed, how he did this, and all the details going into the race.  Thank you for coming on the show Taylor, I look forward to following you in the future!

Weather that day:  49-69

Water:  72ish

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Age Group: M 25-29

Height:   6’0”

Weight:  195lbs

Calories per hour: 300

PSI for this course:  105F&R

Depth of Wheels: 60mms

Swim – 1:22:24

T1 – 9:08

Bike – 5:33:00

T2 – 7:13

Run – 5:00:49

Total Race Time:  12:12:32
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Gender Rank: 327

Division Rank: 44

Overall Rank:  404

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Follow Taylor,

Instagram:  @trog0913

Facebook:   Taylor Rogers

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Follow Coach Terry:

Instagram:  @PerfectRacePodcast

Facebook: www.facebook.com/CoachTerryWilson

Website:  www.CoachTerryWilson.com

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Mentioned on this episode:

Fraser bikes:  https://www.fraserbicycle.com/