It’s a world championship race, and it was indeed a world championship race course. No race like it and no experience can ever compare to this incredible race. Kona is a humbling beast that one has to give full respect to and take every lesson learned and build onto that for next time

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Weather that day: 75-86

Water Temperature: 80

Age Group:   M25-29

Height:   6'3"

Weight:   175

Calories per hour: 400 calories

Nutrition Company used: Mix of Infinit, Gu, and SIS

Depth of Wheels: Zipp 808s front and rear

PSI for this course:   85

Bike Elevation Gain: 5814

Run Elevation Gain:   1009

Swim: 53:25:00

T1: 2:50

Bike:    4:47:51

T2: 4:46

Run: 3:50:37

Total Race Time:   9:39:29

Gender Rank:   286

Division Rank: 38

Overall Rank: 313

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