Sprint Distance Triathlons

These races are shorter in distance but much higher in intensity.  These races feature sprint distances for the most part and high level athletes racing at their best.  While these are shorter, the logistics can be just as complicated as the full distance triathlon. The nutrition is much different than longer triathlons and the training is more intense than what the endurance training is as well.  Enjoy these episodes for a different spin on the triathlon that is not looked at as much.