15 - Sarasota Draft Legal CAMTRI Sprint Championship - Kearci Smith Professional Triathlete

In this episode I talk with Kearci Smith.  She’s being coached by Siri Lindley.  She talks about her training going into the Clermont Draft legal race.  Racing this type of race is different than Ironman© triathlons.  She talks about the day before and how she was able to go preview the course.  The swim has some unique as it’s a dive in.  The race itself is very intense and she talks about how the fast paced race feels and how the strategy works for her.

Swim – 11:09
T1 – 00:44
Bike – 33:10
T2 – 00:35
Run – 19:57
Total Race Time: 1:05:34
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Follow Kearci:

Instagram:  @TriKearci10

Twitter:  @TriKearci10

Facebook:  https://www.facebook.com/kearco10

Website:  www.kjsmithtri.wordpress.com 

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Mentioned on this episode:

Siri Lindley:  https://www.teamsiriustriclub.com/

TriShop Plano: www.trishop.com

Roka wetsuit:  www.roka.com

Buda Juice: www.budajuice.com

Going Hard during the run.

Going Hard during the run.

Prerace

Prerace

Transition

Transition