In this episode of the Pursuit of the Perfect Race, I talk with my friend Kevin Perry about his race at IRONMAN© Maryland and we discuss what it’s like for him to experience such a wonderful day on course. We dive in to the fun aspects of travel, logistics, and get off topic a bit but the conversation is well worth it. You’ll learn what it’s like to be on course for 15 and a half hours as opposed to those speedy folks I’ve had on earlier. A real person sharing a real experience. We talk about his life work balance with a full time job, kids, and how to manage this. Kevin mentions what time he wakes up on a normal day and his why. Enjoy the show, I look forward to following in you the future.

Listen to "165 - IRONMAN© Maryland - Kevin Perry" on Spreaker.

Weather that day: 63 – mid 70’s

Water: wetsuit legal 73.

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Age Group: M 40-44

Height: 5’5”

Weight: 170

Calories per hour: 300

PSI for this course: 100

Depth of Wheels: 60mms

Bike Elevation Gain: 1,459ft

Run Elevation Gain: 291ft