In this episode I talk with returning guest Jarrett Wyatt about his race at the full IRONMAN© in Boulder. While it was a hot day and there were many struggles he shares things about his race that can be learned from and exploited to allow you to have a great day when conditions change. At Boulder this year they transferred the bikes back to the finish area for athletes. He mentions some precautions he took and how things went overall. Also, he’s going to KONA!
Weather that day: 67 - 95
Water: 68
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Age Group: M 40 - 44
Height: 5’9”
Weight: 235lbs
Calories per hour: 400-500
PSI for this course: 100
Swim – 1:28:22
T1 – 8:09
Bike – 5:50:38
T2 – 8:37
Run – 7:05:07
Total Race Time: 14:40:53
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Gender Rank: 551
Division Rank: 101
Overall Rank: 742
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Follow Jarrett,
Facebook: Jarrett Wyatt
At the race.
