I continue the expert series with the amazing people behind YogiTriathlete Jess and BJ. Together they share a deep love of triathlon, yoga, and pure vegan living. They love giving back to the community through their own podcast, platform, and even have a book. In this episode we talk about how to use yoga, how to become unshakable, and finding peace in the moments. All moments for that matter. We talk about how to hold a thought, get rid of the negative energy around it and make peace with it.

Listen to "217 - Expert Series - Yogitriathlete" on Spreaker.

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Mentioned in this episode:

Zeal Optics: https://www.zealoptics.com/

Trigger Point: https://www.tptherapy.com/

Gu: https://guenergy.com/

JoJe Bars: https://jojebar.com/

Amrita: https://www.amritahealthfoods.com/

Inside Tracker: https://www.insidetracker.com/

Press Pause: https://www.presspauseproject.com/

One world CaCal: https://www.oneworldcacao.com/

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