In this episode of the Pursuit of the Perfect Race, I talk with my friend Andrew. Get ready for a wild ride. We dive down rabbit holes and talk a bunch of shop and throw some punches here and there. Even though Ben Miller wasn’t there, he somehow got mixed up in the chaos of this one. We love you Ben. Hope you find this episode as fun and entertaining as it was to record it. Thanks again Andrew for coming on and having some fun with me on the show. Good Luck at Indian Wells this December!
Weather that day: 64-80
Water: wetsuit legal
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Age Group: M 35-39
Height: 6’2”
Weight: 185
Calories per hour: ~300
PSI for this course: 105
Depth of Wheels: Flo90 Front/Flo Disc Rear
Swim – 37:6
T1 – 3:51
Bike – 2:25:12
T2 – 3:13
Run – 2:04:38
Total Race Time: 5:13:58
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Gender Rank: 28
Division Rank: 114
Overall Rank: 121
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Follow Andrew,
Instagram: @andrew_lewie
Facebook: Andrew Lewis
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Follow Coach Terry:
Instagram: @CoachTerryWilson
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
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Mentioned on this episode:
Adam Zucco (Superfly Coaching): https://www.superflycoaching.com/
Normatec Recovery: https://www.normatecrecovery.com/
F2C Nutrition: https://f2cnutrition.com/
Pioneer power meter: https://www.pioneerelectronics.com/
On the run
Bike