I’m lucky enough to have the chance to talk with Jodie about her race at IRONMAN© Canada.  We talk about what it’s like for her as this is her fourth year as a professional in the sport and the balance of life, training, and work she has to have.  She works full time and trains a great amount per week.  Oh, and her employer is 40 minutes away from home where she lives.  Time management is a key to her success.  The best part of this episode is some tips she has for everyone about having a true understanding of your why.

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Weather that day: 61-75

Water: WSL

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Age Group: PRO

Height:  5’7”

Weight:  ~135

Calories per hour: 400-500

PSI for this course:  110

Bike Elevation Gain: 7,890ft

Run Elevation Gain:  1,036ft

Swim: 58:11

T1: 5:05

Bike:   5:15:40

T2: 2:58

Run: 3:26:06

Total Race Time:  9:47:58
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Gender Rank:  5

Division Rank: 5

Overall Rank: 24
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Gender Rank:  5

Division Rank: 5

Overall Rank: 24

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Follow Jodie,

Facebook:   Jodie Robertson

Instagram: @jodierobertsontriathlete

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Sponsors:

BASE Performance

Beet Performer

Klean Athlete

Normatec

Quintana Roo

Rudy Project

Runners Edge

Wattie ink

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Follow Coach Terry:

Instagram:  @PerfectRacePodcast