Has it really been a year!? Wow. I talk again with Mark Sissons about his race down at IRONMAN© New Zealand and can say that this race still is on my bucket list race. Such an amazing venue, post-race celebration, and even a BYOB situation in a way. Mark shares insight of how his training changed from last year to this year and led to a very close time to his Personal Best. Thank so much for coming on the show Mark, I enjoyed this conversation and look forward to following you this year mate. All the best.

Listen to "243 - IRONMAN© New Zealand - Mark Sissons" on Spreaker.

Weather that day: clear skys, no wind, 7-25s

Water: wetsuit legal

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Age Group: M40-44

Height: 5’10”

Weight: 167lbs

PSI for this course: 100

Depth of Wheels: 58/78mm

Bike Elevation Gain: 4,921ft

Run Elevation Gain: 170ft

Swim: 1:03:33