IMFL 2019

336 – IRONMAN© Florida – Nick Bare

Nick served in the United States Army as an officer for the Rangers.  Not only that, but he has also completed a 150 mile ruck march to raise money for Hurricane Harvey victims.  He approaches this new challenge of IRONMAN© with the respect it deserves but also with a problem solving mindset that many athletes can learn from.  We both understand and talk about how fitness is not just a One Dimensional.  Nick is really understanding all aspect of fitness.  He is the owner of Bare Performance Nutrition and a published author. His book 25 Hours a Day: Going One More to Get What You Want, is on Amazon and Kindle. Thanks for chatting with me Nick, I look forward to following you this year!

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Weather that day: 45-65

Water Temperature: 70

Age Group:   M25-29

Height:   6'0"

Weight:   195

Depth of Wheels: ZIPP 808

PSI for this course:   105

Bike Elevation Gain: 1450

Run Elevation Gain:   148

Swim: 1:17:57

T1: 11:00

Bike:    5:48:23

T2: 5:57

Run: 4:04:53

Total Race Time:   11:28:08

Gender Rank:   422 out of 1757

Division Rank: 36 out of 115

Overall Rank: 486 out of 2283

Follow them on Instagram:   @nickbarefitness

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Sponsors: 

Bare Performance Nutrition: @bpnsupps

Link for book: https://www.amazon.com/25-Hours-Day-Going-More/dp/154450537X