In this episode of the Pursuit of the Perfect Race, I talk with my friend and fellow Coach Chris Bagg. Chris is the owner and head coach of Chris Bagg Coaching Group and is just filled with a ton of knowledge. As a professional triathlete, writer for Wattie Ink, and very experienced coach, he is able to shed light on what it’s like to not only race and train as a professional, but also his lifestyle, and how everyone is susceptible to having bad days. Chris is coming of a previous DNF and is looking for a solid day to put things together and prepare for the bigger race at IRONMAN© Louisville in October. Good luck in your training and thank you so much for coming on the show Chris I will see you at Louisville in October!
Courtesy of Ken Anderson Photography (www.kenandersonphotography.ca)
-
-
Weather that day: 55 - 96
Water: 73
-
Age Group: PRO
Weight: 180
Calories per hour: 750-800
PSI for this course: 95-100
Depth of Wheels: 60/disc
Swim – 57:45
T1 – 2:35
Bike – 5:29:06
T2 – 2:10
Run – 4:08:38
Total Race Time:
-
Gender Rank: 42
Division Rank: 13
Overall Rank: 44
-
Follow Chris,
Instagram: @ChristopherBagg
Facebook: Chris Bagg
CBCG Website: www.ChrisBaggCoaching
-
Follow Coach Terry:
Instagram: @CoachTerryWilson
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com
-
Mentioned on this episode:
Evolution Healthcare & Fitness: https://www.evolutionhealthcareandfitness.com/
Field Work Nutrition: https://www.fieldworknutrition.com/
FUSE Lenses: https://www.fuselenses.com/
Giant: https://www.giant-bicycles.com/us
Pioneer cycling US: https://www.pioneerelectronics.com/PUSA/Cycle+Sports/Pedaling+Monitor/
Powerbar: https://www.powerbar.com/
ROLF Prima wheels: https://rolfprima.com/
Stoked Coffeehouse: https://www.stokedroasters.com/
TYR: https://www.tyr.com/
Wattie Ink: https://www.wattieink.com/
Great White North (Photo Courtesy of Ken Anderson Photography (www.kenandersonphotography.ca))