In this episode of the Pursuit of the Perfect Race, I talk with my friend, athlete, and wonderful human being Nali Hummel. Nali and I have been working together for some time now and we talk about some the training we’ve done going into this race. Nali qualified in Chattanooga, Tennessee for the IRNOMAN© 70.3 World Championship and this is only her third 70.3. We discuss the travel, logistics, and overall experience. To say she is grateful for this experience would be a massive understatement. Thank you Nali for coming back on the show!

Listen to "148 - IRONMAN© 70.3 World Championships - Nali Hummel" on Spreaker.

Weather that day: 55-69

Water: 57

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Age Group: F 25-29

Height: 5’5.5”

Weight: 132

Calories per hour: 300

PSI for this course: 78F/80R

Depth of Wheels: Zipp 404

Swim – 32:43

T1 – 4:09